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Nurturing the Soul of Your Family – new book by Renee Trudeau

Posted on March 8th, 2013 | Filed Under Life Balance, Self Care, Spirituality 

Five Ways to Nourish and Renew Your Spirit

It’s 1976, and my mom and dad are sitting quietly with their eyes closed, hands resting upward — thumb and index finger touching — while my younger siblings crawl on their backs …

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Push the Pause Button!

Posted on May 23rd, 2011 | Filed Under Life Balance, Self Care 

My four year old daughter has now mastered how and when to push the pause button on the television remote.  Usually this action is taken so as not to miss her favorite show  when needing a potty break!  Children that …

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Replenishing Our Feminine Energies

Posted on March 17th, 2011 | Filed Under Featured, Life Balance, Personal Growth, Self Care 

“Women need real moments of solitude and self-reflection to balance out how much of ourselves we give away.”

Barbara De Angelis

As women, we wear many hats.  Play many roles.  Woman ~ Wife ~ Mother ~ Daughter ~ Sister ~ …

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