Inspired MomentsPosted on June 8th, 2012 | Filed Under Uncategorized
The most delicious way of being for me, is when I am embracing and living my Inspired Moments. You know – those moments that you feel complete joy and connection for no reason? In those moments that you let go of worrying about the future, and let go of the past, and just live in the moment of now, when everything is okay in this very moment.
We all have our own ways of accessing those precious moments. Eckhart Tolle writes volumes on living in The Now. For some it is in reading literature that helps us become more self aware. For others it is in meditation that we most connect with our inner wisdom, light or God. And for some it is in the delight of thier child’s face when discovering something new.
And sometimes….okay, often!….our monkey mind blocks these moments of joy by keeping us in the past or in the future. How do you bring yourself back to now? I would love to hear some of your tools – please share in the comment area below.
One of my favorite ways to access Inspired Moments is to watch Spiritual Cinema. So I am sharing with you a special they are offering this month!
The Lamp (Feature): Suffering from the loss of his only child, Stanley has secluded himself in a dark and lonely place. In what seems to be the final days of their already strained marriage, his wife is presented with a strange gift–an oil lamp from a far-off land.
Join Spiritual Cinema Circle and receive your first DVD for FREE, featuring The Lamp (Worldwide), The Man at the Counter and two other short films (just pay S&H).
Another lovely way to slow down and be present is to stop and breathe. One of my favorite music artists is Karen Drucker. Here is the link to her song Breathe – http://karendrucker.com/kdaudio/clips/Beloved/Breathe.mp3 and her website is http://karendrucker.com/