Self-care is not self-indulgence, it’s your birthright!
Every mama deserves daily nourishment and nurturing. Yes, YOU are worth it!
I am happy to share two opportunities you won’t want to miss.
First: Go to my Facebook page and ‘like’ it! https://www.facebook.com/pages/Nourish-Bloom/118088211641341
Second: Write your favorite self-care activity in the comment section below for a chance to win a Yummy Mummy Self-Care Package from me and Renee Trudeau ( www.ReneeTrudeau.com). I’ll draw a name randomly on Mother’s Day and the winner will receive:
- A copy of the beautifully illustrated, award winning book The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life from nationally recognized life balance expert, Renee Peterson Trudeau
- A free teleclass with Renee on The Transformative Power of Self-Care (meet Renee here)
- A chance to win the Yummy Mummy Year-of-Self-Care Package (winner will be announced on Mother’s Day); learn more
And, you can enter to win the mega Yummy Mummy Year- of Self-Care, by visiting www.Facebook.com/LiveInsideOut and sharing a reply to: “What does Self-Care mean to me” All the details can be found here. Can you imagine winning an entire YEAR of self-care books, resources, a retreat, a built-in-tribe and more?
I look forward to reading your responses and supporting you in experiencing more peace and harmony in everyday life.