Cooking for Fertility by Kathryn Simmons Flynn
These wonderful and nourishing recipes offer a simple approach to eating for fertility and any life phase to promote optimum health and that combines modern science with the ancient wisdom of Traditional Chinese Medicine.
If you aren’t nurturing your self, what kind of mother can you be, anyway? ~ Sandra Scofield
How can you nuture your mind today? Read a book, meditate, go for a mindful walk?
Watch a show or a movie that makes you laugh until you cry! Laughing is one of the most healing emotions - good mojo for your heart and expands all the way to all the cells in your body.
Great Movie: Puss in Boots