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The Life Organizer by Jennifer Louden

Posted on February 13th, 2014 | Filed Under Life Balance, Personal Growth, Self Care

You know how I love to share resources! I am super excited to share this amazing new book The Life Organizer, by Jennifer Louden. It is an exquisite book – a feast to the eyes, and a beloved companion to your continued journey to self care.

life organizer book

We all yearn to have time for personal needs and creative dreams — after all, this is our life to make the most of. And we all know how hard it is to remember what really matters. With distractions from jobs, aging parents, and children — not to mention women’s perennial fear of being labeled “selfish” — following our own desires and dreams can become ever more elusive. The Life Organizer aims to help you shift your focus, augmenting traditional goal setting with the ease that comes from steady inner listening and mindfulness. It will become your trusted companion — and maybe the most important book you’ll ever own.

The book’s author Jennifer Louden is a personal growth pioneer who helped launch the self-care movement. She is widely known as The Comfort Queen thanks to her first bestelling book The Woman’s Comfort Book, has been interviewed by Oprah, and has written a total of 6 books on well-being and whole living that have inspired women all over the world. She believes self-love + world-love = wholeness for all. You can visit her online at http://www.jenniferlouden.com.

You also can watch a short YouTube interview w/ Jennifer about the book, which offers an inspiring glimpse into her work here: http://www.youtube.com/watch?v=OPf5q1aVTvk

I hope you enjoy her work as much as I go!

Defining You

Posted on January 23rd, 2011 | Filed Under Personal Growth
Being a woman is complicated!  So many messages – old and new – from media, society, parents, even those messages we carry at a cellular level from earlier generations are always swirling around us.  We are unconsciously receiving thousands of these messages daily, often hearing many of them as truths or at least, guidelines for appropriate ways of being in this world.
As the new year approaches, spend some time journaling about what defines you and why.  It might be time to let go of some old definitions that no longer serve you, or that may even keep you from growing into your fullest potential.   Letting go of old roles or titles that we have defined us for a time can be scary – I mean, who am I without this role?  This title?  This job?  This relationship?
Take your time!  You don’t have to evolve New Year’s Eve!  Just becoming aware of these definitions for what they are will make your more receptive to what is out there waiting for you!  Revisit your journal regularly, as things shift, you can nudge a little further.
Entering in to this new year with a willingness to be free of those limitations can open up a new world of possibilities.  Do you want to redefine certain roles in your life?  do you want to explore new ones?  Or do you want to completely reinvent yourself?
There is a lovely tradition on New Year’s Eve in a small town in Germany where every comes outside close to midnight, and stands on the sidewalk with their neighbors, and step off the sidewalk and into the street at the last stroke of midnight.  It represents new hope, new beginnings, new paths.  Step off the safely of old roles and step in to your potential.  Your fullest potential is just waiting for you!