Yummy Mummy Year-of-Self-Care Package Contest
Posted on May 8th, 2012 | Filed Under UncategorizedSelf-care is not self-indulgence, it’s your birthright!
Every mama deserves daily nourishment and nurturing. Yes, YOU are worth it!
I am happy to share two opportunities you won’t want to miss.
First: Go to my Facebook page and ‘like’ it! https://www.facebook.com/pages/Nourish-Bloom/118088211641341
Second: Write your favorite self-care activity in the comment section below for a chance to win a Yummy Mummy Self-Care Package from me and Renee Trudeau ( www.ReneeTrudeau.com). I’ll draw a name randomly on Mother’s Day and the winner will receive:
- A copy of the beautifully illustrated, award winning book The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life from nationally recognized life balance expert, Renee Peterson Trudeau
- A free teleclass with Renee on The Transformative Power of Self-Care (meet Renee here)
- A chance to win the Yummy Mummy Year-of-Self-Care Package (winner will be announced on Mother’s Day); learn more
And, you can enter to win the mega Yummy Mummy Year- of Self-Care, by visiting www.Facebook.com/LiveInsideOut and sharing a reply to: “What does Self-Care mean to me” All the details can be found here. Can you imagine winning an entire YEAR of self-care books, resources, a retreat, a built-in-tribe and more?
I look forward to reading your responses and supporting you in experiencing more peace and harmony in everyday life.
Comments
9 Responses to Yummy Mummy Year-of-Self-Care Package Contest
Please share your thoughts - I would love to hear from you.
NetworkedBlogs
One of the first things I have been doing this year for self-care has been to make healthy choices in food and other products I use. I am using more natural and sustainable products.
at this point my favorite Self care activity is a Massage. Hoping to add more to my toolbox..
My favorits self-care activity is a daily hot bath. Partly for the calming effect of the warm water and partly for the few minutes of peace from my busy household.
My current favorite self care activity is training for my first half marathon and doing my weekly long runs with other moms in my running club, “Moms Running Wild”. It is such a treat to leave the house, get out in the fresh air, embody myself as I keep learning about my physical potential, and socializing with other moms who I can really relate to.
Anne
My favorite self-care activity is to run a hot bath, shut the door, and just lose myself in a book for awhile.
One thing I do for self care is going
to the bookstore. Grabbing a bunch of magazines. A hot cup of tea and sitting in the big comfy chair and reading them with no interruption.
I take time to sit on the deck with my coffee after the kids are off to school. No computer, no phone, just hot coffee, the water running in the fountain, and the birds. It is a still time of quiet and reflection where I can truly relax and find focus.
GIVEAWAY IS OVER! Thank you to everyone who participated!
Congratulations to H Featherston! She is the lucky winner of a copy of A Mother’s Guide to Self Renewal by Renee Trudeau, free teleclass with Renee on The Transformative Power of Self-Care and her name will be entered into the drawing for the Yummy Mummy Year of Self Care to be drawn later today!