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    Essential Collection

    How much does the Essential Collection cost?

    The Essential Collection consists of 5 core products: our Whole Food Shake, our Greens + Vitality, and our Multi Plus, which includes a multivitamin, a probiotic, and an omega 3.

    The Essential Collection is priced at $120. Plus, you’ll get some lovely bonus gifts!

    Do I get a tote and a water bottle in every order?

    Yes, you get a tote and water bottle every time you order the Essential Collection.

    When will I receive my package?

    If you take advantage of our FREE standard shipping, you should expect your Essential Collection within 3-5 business days. A shipping confirmation email will be delivered upon ordering, along with package tracking.

    Account and Payment Issues

    What is your privacy policy?

    You can read our privacy policy at the bottom of any page of our website.

    I forgot my password. How do I change my password?

    Under “Login/signup” click “lost your password?” You’ll be prompted from there.

    What if I move and need to change my address? How do I update my billing information?

    Easy! Log in and click “account.” From there, you can edit your billing or shipping address.

    How do I update my credit card?

    Log in and click “account.” From there, you can update your credit card

    What type of payments do you accept?

    We accept all major credit cards, Amazon Pay and PayPal.

    Order and Shipping Issues

    How much does shipping cost?

    Standard shipping is free on all orders! Cost of overnight and two-day shipping is based on the size and weight of your shipment. This cost will be clearly listed at checkout.

    Where does N+B ship?

    We do not ship outside the United States and it’s territories at this time. If you live outside the U.S. however, you may purchase N+B from Bodybuilding.com to receive shipment.

    Will I get an email before you ship? How do I track my order?

    We’ll send you a confirmation email and another to let you know when your goodies have shipped. The latter will contain tracking information.

    How do I use my coupon code?

    At checkout, you’ll see a spot where you may enter your promotional code. Just copy your code into that box to claim your savings.

    I didn’t receive my box. Was my order cancelled? I still haven’t received my box?

    Tracking is available on all orders. If you can’t find your order, or it gets lost, please let us know at info@nourishandbloom.com.

    What happens if I receive a damaged box?

    Take a photo of the box and send it to info@nourishandbloom.com along with your name and order number. We’ll do our best to make it right!

    Do you ship to P.O. boxes?

    If you choose standard 3-5 day shipping, yes. However, our overnight carrying company FedEx does not.

    We also ship to A.P.O.’s.


    What is N+B's refund policy?

    If you’re unsatisfied with your product, please email us at info@nourishandbloom.com.

    What is the return or exchange policy?

    For safety reasons, we do not do returns or exchanges.

    N+B Life App

    How do I access the N+B Life App?

    Download it for free for your iPhone or Android!

    Can I make suggestions for new app content?

    We would love to hear your ideas! Please email us at info@nourishandbloom.com.

    N+B Products

    Are your products gluten-free?


    Are your products made without soy, peanuts, or other tree nuts?

    All of our products are soy-free and made without tree nuts. Some of our products have been made in a facility that makes other products that may contain soy or nuts. However, all of our manufacturers are committed to a stringent sanitizing process that upholds the N+B product standards.

    All of our products have been tested to ensure compliance with our brand standards. We are devoted to your safety and want you to feel confident in your purchases.

    Does your omega / fish oil contain shellfish or krill?

    Our main sources of omega-3 rich oil are salmon, herring, mackerel, smelt, sardine, and anchovy. The diversity of sources is part of what allows our product to have a certification from Friend of the Sea. There is no shellfish or krill in the product. Shellfish is one of the “big 8” allergens and was intentionally avoided.

    Are your products all-natural?

    We’re committed to making products made from whole foods whenever possible. We don’t use artificial flavors, sweeteners, or fillers.

    Our products are sweetened with Stevia and monk fruit, and colored with vegetable and fruit juice!

    Are your products organic?

    Our products contain organic ingredients whenever possible. Our teas are certified organic.

    Are your products vegetarian? Vegan?

    All are vegan except our Beauty Blend Chews, which contain gelatin, and Multi Plus, which contains fish oil and a probiotic.

    Why can’t I see the nutrition panel for the package I bought?

    We default to our single-serve packets. Don’t worry, the nutrition in one serving size of any of our products is equal to what’s in one individual packet.

    Should I refrigerate my products?

    No need, but it’s recommended that you store everything in a cool, dry place.

    Are your products manufactured in the U.S.A.?

    Every single one!

    Should I take my supplements with food?

    Most of our products are fine to consume without food, but we recommend taking Multi Plus with a meal that contains fat and no caffeine. We also recommend taking Metabolism Boost 30 minutes after breakfast and lunch.

    For more details and recommendations, see individual product pages.

    Why are N+B products better than what I’d buy at a drugstore?

    We want to give you the best! N+B was specifically formulated with women in mind. We’re committed to our brand standards of producing non-GMO, soy-free, gluten-free, and all-natural products.

    N+B uses the highest quality form of every ingredient and each product is made with dosages that have been shown to be effective. We don’t cut corners or spare expenses.

    Please read our “About” page to get the scoop on the N+B difference.

    How do I learn more about product ingredients and nutrition facts?

    Each of our products has a page on our site. On each of these product pages, click the “nutrition facts” button to preview product labels.

    If you want to know about the ingredients in our products, click “learn more” under each featured ingredient.

    We’ve also provided FAQ’s for each of our products. They’re at the bottom of each product page!

    How are your products sweetened?

    When developing our products, we did lots of taste testing to come up with flavors we knew you’d love. We use what we call “sweetener systems” because the amounts and types of sweeteners changes based on the desired flavor, sweetness, and calorie and carb content for each and every product. Because we wanted to focus on healthy carbs and higher protein formulas, we’ve opted to use low- or no-calorie sweeteners, like Stevia and monk fruit than sugar.

    Stevia is a small shrub. Its leaves have been dried and used to sweeten food and medicines for centuries.  There are molecules called “steviol glycosides” in the plant’s leaves that taste sweet. (Fun fact: you can even grow your own stevia plant and muddle the leaves in teas to naturally sweeten them!) One challenge of Stevia is that there are some bitter notes that come along with the sweetness. Sometimes, the bitterness works with the other flavor combinations in each product. Other times, we need to combine Stevia with other sweeteners (like monk fruit) to hide those bitter notes.

    Monk fruit has been grown by monks in southern China for hundreds of years. In terms of commercialization, it is a bit newer to the scene than Stevia. The sweet compounds in monk fruit are called “mogrosides,” which can be isolated from the carb/sugar containing parts of the fruit to provide the non-caloric sweetener. You may see monk fruit labeled as “monk fruit extract” or “lo han guo extract” on a label.

    Are the N+B products safe to take while I'm pregnant or nursing?

    Our Whole Food Shake, Multi Plus, and Vegan Protein Snack Bars are great options for pregnant and nursing women!

    How are your ingredients "clinically tested?"

    First, we placed great emphasis on the use of clinically studied ingredients. By doing so, we ensure that we are using ingredients proven to work. For example, the lutein in our multivitamin has been studied in multiple clinical studies, proving that it has benefits for eye and skin health. We know that companies willing to make an investment in clinical research on their ingredients take their supply chain and quality very seriously. Also, when we use these clinically studied ingredients, we use the dosage used in the clinical studies.

    Second, we work only with the highest quality manufacturers that use cGMP processes. The raw materials in our products are subject to a rigorous qualification process, and all raw materials are tested upon receipt into the manufacturing facility to ensure identity, with other tests for potency and purity being conducted as appropriate. There are even tests for quality done during the manufacturing process.

    Third, after our products are manufactured, our products are tested to ensure that there is no microbial contamination. They are sent to a 3rd party lab (Covance) to ensure that our nutrition or supplement facts panels are accurate. Covance also tests for heavy metal contamination and shelf life/stability.

    What's the benefit of buying the Mini Collection?

    Don’t want to buy because you’re not sure you’ll like it? You don’t have to worry about that anymore! Test our collection first. We know you’ll love it.

    How do I learn about all the products in the Mini Collection?

    Greens + Vitality, Whole Food Shake, and Vegan Protein Snack Bars are made with high quality ingredients in clinically researched doses. You can read more about the products, their ingredients, and any potential allergens in the Mini Collection on each of their respective pages.

    Can I send the Mini Collection to a friend?

    Absolutely! Just include the correct mailing address at checkout.

    N+B Business

    How can I become an N+B ambassador?

    If you love N+B, tell us about it at info@nourishandbloom.com. You can also share on social media, of course, with #nourishandbloom and #nourishandbloomlife! You can find us on Facebook and Instagram at @nourishandbloom and @nourishandbloomlife. We’re also on Pinterest!

    How can I sell N+B on my website or in my store?

    N+B is available through a handful of select retail partners. If you think we’d make a good match, contact us at info@nourishandbloom.com.

    How can I collaborate my brand or business with N+B?

    If you have an idea for a great brand collaboration, reach out to us. We’re always excited to test new opportunities. Contact us at info@nourishandbloom.com.

    How can members of the press contact N+B?

    Please contact us at info@nourishandbloom.com.

    Is N+B hiring?

    Not yet, but feel free to dazzle us with your resume or portfolio for future consideration. Send it to info@nourishandbloom.com.


    *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    © 2016 Nourish + Bloom, LLC. All rights reserved.



    We know you have a million little things on your mind. Let us take care of one: your health! Select the autoreplenish option and you’ll receive a 30-day supply every month. No need to think about reordering. We’ll deliver your N+B products, so you can concentrate on being the boss babe you are.

    Autoreplenish also comes with a discount! Recieve 20% off the Essential Collection and 10% off all other products.

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