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    Overnight Protein + Berry Oats


    We’ve all been there: It’s 8:00 a.m. and you’re rushing your kids out the door. Your teeth are barely brushed and you’re pretty sure your socks don’t match. On mornings like these, breakfast can be the last thing on your mind.

    That’s when you reach for these yummy overnight oats. This recipe is easy, full of fiber and protein, vegan, and tastes deeeelicous. It’s a serious lifesaver!


    1/2 cup old fashioned oats

    1 tbsp chia seeds

    1 tsp vanilla extract

    1 packet (2 scoops) N+B Vanilla Spice Whole Foods Shake

    1 cup unsweetened almond milk

    1/4 cup frozen blueberries

    1 tsp organic honey

    1/2 tsp cinnamon


    1.Mix all ingredients together in a small bowl or cup.

    2. Refrigerate overnight

    3. Top with more blueberries and a sprinkle of cinnamon.

    4. Enjoy!




    About the Author

    By Izar Bicandi


    You’ll Love N+B Life! Our Better-Living App. Free with purchase.

    It’s packed with videos and articles created by a team of nutritionists, personal trainers, life coaches, meditation experts, and yogis.


    *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    © 2016 Nourish + Bloom, LLC. All rights reserved.



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