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    Sweet and Salty Broiled Grapefruit


    Full of vitamins C and A, potassium and fiber, grapefruits are a wonderful part of any meal. But, if you want to add a little gourmet to your typical breakfast fare, try this recipe. Throw a little sweet a and a touch of salt to the top of broiled grapefruit, and you have yourself a treat you can look forward to.

    Give some to the kiddos–it’s a healthy snack even they’ll love.



    2 large grapefruits

    1 tsp coconut oil, melted

    2 tbsp raw honey

    1/8 tsp pure vanilla extract

    Sea salt to taste

    Lemon zest


    1.Cut grapefruits in half.

    2.Slice fruit from rind, but don’t remove fruit.

    3. Brush grapefruit with coconut oil, honey, and vanilla.

    4. Place grapefruits on baking sheet and broil for about 6 minutes.

    5. Remove from oven and sprinkle with sea salt and lemon zest.

    About the Author

    By Izar Bicandi


    You’ll Love N+B Life! Our Better-Living App. Free with purchase.

    It’s packed with videos and articles created by a team of nutritionists, personal trainers, life coaches, meditation experts, and yogis.


    *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    © 2016 Nourish + Bloom, LLC. All rights reserved.



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